{"id":1154,"date":"2017-01-18T08:00:30","date_gmt":"2017-01-18T08:00:30","guid":{"rendered":"http:\/\/www.intratime.es\/blog\/?p=470"},"modified":"2026-04-28T14:32:13","modified_gmt":"2026-04-28T12:32:13","slug":"6-tips-para-potenciar-tu-productividad","status":"publish","type":"post","link":"https:\/\/intratime.es\/blog\/6-tips-para-potenciar-tu-productividad\/","title":{"rendered":"6 Tips para potenciar tu productividad"},"content":{"rendered":"

Enero es un mes en el que todos nos hacemos un mont\u00f3n de prop\u00f3sitos, uno de ellos es mejorar la productividad, pero conseguirlo no es tarea f\u00e1cil.<\/p>\n

Trabajar m\u00e1s tiempo no significa producir mejor, y trabajar sin descanso puede afectar de forma negativa no solo a la productividad sino a la salud de las personas, ya que poco a poco se acumula estr\u00e9s y ansiedad.<\/p>\n

Un estudio realizado a m\u00e1s de 2000 funcionarios brit\u00e1nicos trabajar m\u00e1s de 11 horas al d\u00eda duplica las probabilidades de desarrollar depresi\u00f3n. (v\u00eda tgestiona)<\/em>
\nHay muchos pros y contras sobre este tema, pero de lo que si estamos seguros, es que con buenos h\u00e1bitos y alguna herramienta como Intratime, ser\u00e1 m\u00e1s f\u00e1cil ser m\u00e1s productivos.<\/p>\n

\"6-TIPS-PARA-POTENCIAR-TU-PRODUCTIVIDAD\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Enero es un mes en el que todos nos hacemos un mont\u00f3n de prop\u00f3sitos, uno de ellos es mejorar la productividad, pero conseguirlo no es tarea f\u00e1cil. Trabajar m\u00e1s tiempo no significa producir mejor, y trabajar sin descanso puede afectar de forma negativa no solo a la productividad sino a la salud de las personas, […]<\/p>\n","protected":false},"author":1,"featured_media":472,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[4,8,17,14],"tags":[],"class_list":["post-1154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-control-horario","category-gestion-del-tiempo","category-informacion","category-productividad","entry","has-media"],"yoast_head":"\nTips para potenciar tu productividad | Intratime<\/title>\n<meta name=\"description\" content=\"6 tips para potenciar tu productividad. Organiza tu d\u00eda desde la noche anterior, haz ejercicio antes de ir a trabajar, registra tus actividades.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/intratime.es\/blog\/6-tips-para-potenciar-tu-productividad\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips para potenciar tu productividad | Intratime\" \/>\n<meta property=\"og:description\" content=\"6 tips para potenciar tu productividad. 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